Krav Maga training update

Here are some photos from my Krav Maga classes I started recently, I am learning so much and I am actually enjoying it!  Not only am I enjoying it, it is transforming my body like nothing I could ever imagine, so it's totally worth doing it for this alone!

Getting some extra explanation from Ryan the instructor

Practicing punching drills (that's me on the right!)

Escaping a choke hold...fun!

I am really glad I started these classes and would recommend them to anyone who is considering solo travel, is interested in self defence or simply wants to get fitter (a lot fitter!).  Asides from anything else, it has already given me the confidence to even attempt to defend myself in an emergency situation, and honestly I think that is an incredibly valuable thing to learn.